Quit Smoking | Vapemate Blog

Within 20 minutes of smoking your last cigarette, your body starts to heal itself, don’t set it back...

more...

If you are going to introduce anything into your body that isn’t meant to be there naturally, you should consider that there might be some resulting side effects.

more...

According to the NHS ecigarettes are twice as effective as any other quit smoking method...

more...

Quitting smoking is hard and many smokers fail early on and fail several times too before they successfully manage to ditch the habit.

more...

Whatever your reason to start vaping, it can be a confusing landscape.  Here's how to start vaping...

more...

With so many different types and brand names, do you know your short fill from your normal e-liquid?

more...

Vapemate's Simon Manthorpe discusses quitting smoking and the role eliquid flavours play in making the switch more...

So how can you prevent weight gain after quitting smoking? Here are our 5 tips.

more...

Looking for a way to help you quit smoking? Have you considered vaping? more...

We’ve known so many people who smoke and have promised to themselves they will quit. But what happens to your body when you quit smoking? more...