Quit Smoking | Vapemate Blog

There are an abundance of negative stories about e-cigarettes floating around. But are they as dangerous as the media report? Or are they a useful way to quit smoking for good? Is vaping better for you than smoking? Is vaping safe? We’re here to answer your many questions and give you a slice of reassurance!

Within 20 minutes of smoking your last cigarette, your body starts to heal itself, don’t set it back...

If you are going to introduce anything into your body that isn’t meant to be there naturally, you should consider that there might be some resulting side effects.

Quitting smoking is hard and many smokers fail early on and fail several times too before they successfully manage to ditch the habit.

We’ve known so many people who smoke and have promised to themselves they will quit. But what happens to your body when you quit smoking?

Wales is set to become the first country in the UK to ban smoking in public places...

Nothing, yet, delivers nicotine to your system with the speed of cigarettes. It’s estimated that nicotine hits your brain in less than 10 seconds, almost instantly feeding the craving.

Results of a recent study have shown that ecigarettes don’t stain your teeth like regular smoking does...

The Mental Health & Smoking Partnership has said that vaping and nicotine replacement therapies should be made an easier choice than smoking.

With nearly 3 million people now vaping regularly the government’s Science and Technology Committee has called for evidence on whether vaping is harmful.